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Channel: Personal Development – Stretch For Growth
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Conquering your comfort zones

There’s a wonderful sign on one of the lengthy dirt roads in South Africa which reads: “Choose your rut carefully as you will be in it for the next one hundred kilometres”! “Ruts” are not particular to...

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The need for a coach to optimise growth

Charles (Chippy) Brand (civil engineer) bought a defunct little road-building business from his dad and moved back to a rented house in Carltonville, South Africa, to manage the company, C & J...

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Intentionally planning a fulfilled future

I love flying – just as well, as I do a lot of it! When I was a boy, dreaming of wanting to become a pilot, one of my greatest memories was attending an air show, watching pilots go through their...

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Great results begin with great questions

Children can teach us adults a lot if only we would listen to them, pick up on their simple (even simplistic) logic and the nature of the questions that they ask. My three year old granddaughter has...

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Constructing your road to success

One of the most frustrating problems we face in Africa is the lack of tangible investment or re-investment in infrastructure, particularly felt in the sub-standard network of roads and tracks that link...

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Unleashing potential through pain

Pain is part of everyone’s experience of life – sometimes caused by external factors (retrenchment, death of a loved one, frustrating circumstances, etc.) or occasionally caused by internal factors...

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Desiring to be your very best and getting there

Dr Gerald Bell of the University of North Carolina conducted a survey where four thousand retired executives were asked the question: “If you could live your life over again, what would you do...

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Becoming a fountain of inspiration to others

I have travelled on but a few of the great and sometimes famous rivers of our world – the Zambezi (near the Victoria Falls) and the Orange Rivers in Africa, the Colorado and Mississippi in the USA and...

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The need for rest and relaxation

After a particularly busy period, having spent weeks on end in other countries in Africa, I was emotionally and physically exhausted. The stress of facilitating culture change processes in large...

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Upgrade to the latest version now!

Technological advancement is part of everyday life. The acceleration of development in this area is overwhelming and astounding. The computing ability of some of the smaller gadgets and devices takes...

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Overcoming a fear of failure

There is a story that is read to many children all over the world – some of you may have had a deprived childhood not having this classic read to you when you were young (tongue in cheek), but here it...

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Applying yourself to gain a more accurate perspective

I have a huge appreciation for the photographer that manages to capture the “perfect” shot. Not happy with just taking pictures of subjects, these great photographers manage to find a worthwhile...

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Intentionally growing your life

Augustine “Og” Mandino was born in 1923, was once the editor of his high school newspaper and planned to attend the University of Missouri’s journalism school. Unfortunately, before he was able to...

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Overcoming stress with stretch

Stress is part of all of our lives. In fact, a little stress is good for one. A violin string in an un-stretched state can’t produce a note. Tightening it to an optimal tautness, however, the string...

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Living and working as a result of a compelling vision

Alinda Nortje, colleague and Executive Chairperson of Free To Grow, during a presentation, related her experiences of facilitating a workshop for UNICEF in a country in the Middle East – as...

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“Forgetting” what lies behind …

Life is full of “curved balls” – some of them surprising and pleasantly beneficial, but others testing and even painful, to say the least. Just when we think all is turning in our favour (“things are...

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Receiving feedback as a special gift

I am surprised at how many people hate feedback, whether it centres on performance, personality, character or behaviour issues. There seems to be a fear that the one giving the feedback does not have...

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Reflecting deeply to make significant focus choices

I have visited many people in hospital before – to encourage friends and family, pray for their speedy recovery and wish them well. I have also had my own personal moments of being a “guest” at a...

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Practise reflective listening to communicate at a deeper level

What would you do if your 10 year old daughter or son came home from school one day and announced: “I’m not going to school anymore!”? You would be dumbfounded, of course, but then you may do what...

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Collecting the appropriate connections

I so enjoyed the “Connecting the Dots” or “Dot to Dot” game when I was a child. Seeing an image appear before me, as if by magic, when I connected the dots in the correct sequence gave me a sense of...

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